Childbirth Education

Four pregnant women showing their baby bump during a childbirth education class. Nashville, Doula

These classes will empower you and give you peace of mind! 

Colorful books, to show that Childbirth education is important to prepare for birth.Nashville, Doula

Childbirth Essential: Crash Course

 This class is done in the comfort of your own home.

 It lasts up to 3 hours and requires both partners to attend. 

We will go over the most important concepts that parents-to-be need to study and understand to get ready for birth and for the arrival of their baby.*

Traditional classes have you sit in an uncomfortable, small room for 3 hours each week for 5 weeks. Don't do that to yourself and choose your leaving room!

Crash Course Childbirth Education Class:    $200 

A women doing pose in front of a sunset. Learning relaxation, childbirth, Nashville, Doula

Birth Rehearsal: Relaxation Training

Your only job during labor is to relax. 

In this class you will learn pain management and how to deeply relax your body and mind. You will listen to guided meditations and powerful positive pregnancy affirmations, practice labor positions, pushing and breathing.

We offer 5 sessions, done in the comfort of your own home.

After each session we guarantee that you will feel completely relaxed and at peace.

5 sessions: $350

*Childbirth Education Class Topics

  • Birth Plan
  • ​Labor Stages
  • Medical Interventions
  • Pain Medications 
  • How to go through a contraction 

  • Partner's job: Comfort Measures
  • Relaxation Methods
  • Labor Positions  
  •  Hospital Bag 

  • Postpartum Plan
  • Postpartum Care for Mom and baby
  • Breastfeeding 
  • Labor Rehearsal & Birth Video